Volume 1:
- An Easy and Filling Italian Casserole
- Ice Cream for Relieving Overtime Exhaustion
- Bachelor's Chunky "The Curry"
- Energy for a Special Morning!
- Hearty Striped Beakfish Sashimi
- Special Gyoza to Build Your Stamina during the Summer Doldrums
- No Matter How Much You Eat You Won't Get Fat Healthy Cooking
- Mentai Norimaki to Give You the Warrior Spirit
- Let's Try to Make Hakata-style Tonkotsu Ramen!
- Simple Hangover Rice Soup
- Your Kids Will Love these Sweet Apples
- Potluck Party
Volume 2:
- Coffee Liqueur for Coffee Lovers
- Snow Watching Hot Pot for Cold Winters
- Roast Chicken to Your Heart's Content
- Try to Make Your Own New Year's Soba
- Secretly Popular, Delicious Hayashi Rice
- Toasty Egg Custard on a Cold Night Extra: One Point Cooking
- Bite-Sized Valentines Chocolate Variety
- Pork Soup that Really Hits the Spot after Drinking
- Let's Try to Make Nigiri Sushi!
- Authentic Italian Spaghetti: "Dammi di piu"
- The First Spring Storm! Nutrient-Rich Koi-Koku
- The Rice Omelette of Our Youth